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Old 04-02-2006, 08:00 AM   #11
MarythePuppy6

Join Date
Oct 2005
Posts
550
Senior Member
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I agree that belly fat is the hardest to get rid of. Every time I think I start to see the slightest definition in my abs, the next bite I eat seems to change instantly to belly fat and the definition is gone! In fact, the fat in my body seems to readjust every few days to I have a fresh supply deposited right on my abs! Frustrating, but at least it gives me something to aim for!

Men are predisposed to carry more weight on the bellies, whereas women frequently carry it more in hips and thighs. Belly fat is more dangerous for the heart than hip/thigh fat, so trying to get rid of belly fat is a good goal!
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