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**JonnTEN** · 01-06-2006, 07:00 AM

J, maybe your right about the food. Although I usually eat the same amount, I dont usually work out that hard and I usually wait an hour before working out, not a half hour.

As far as the water goes Qvaria, I always have my 2 glasses b4 working out and 3 at the gym, so i dont think its that. Maybe its just that I didnt give my body enough time for the water to settle before a strenuous work out.

Ugh! I dont know.

Hubby thinks its because of the coffe rushing through my body and speeding my heart up then the workout speeding it up more.

All I know is that I dont want to feel that way again.

I am feeling better now though, thanks for your concern.

Tonya

01-06-2006, 07:00 AM	#7
JonnTEN Join Date Oct 2005 Posts 472 Senior Member	J, maybe your right about the food. Although I usually eat the same amount, I dont usually work out that hard and I usually wait an hour before working out, not a half hour. As far as the water goes Qvaria, I always have my 2 glasses b4 working out and 3 at the gym, so i dont think its that. Maybe its just that I didnt give my body enough time for the water to settle before a strenuous work out. Ugh! I dont know. Hubby thinks its because of the coffe rushing through my body and speeding my heart up then the workout speeding it up more. All I know is that I dont want to feel that way again. I am feeling better now though, thanks for your concern. Tonya
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