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feeling sick after working out
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06-08-2006, 07:00 AM
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RooxiaNof
Join Date
Oct 2005
Posts
552
Senior Member
I don't think you ate enough. HOw many calories did you burn based on how many you ate and then think about how many calories it takes to breathe. And my vitamins have been making me sick lately, so I quit the Accel and the oils. Just taking a vitamin, a potassium, and a magnesium. But I don't take them any where near the time I workout. Just my thoughts.
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