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**lrUyiva1** · 12-05-2005, 07:00 AM

Wimped out on my wide-angle push-ups today, but I increased my crunches to 70..also did 2 miles on sat and 2 miles today

2/16/04

Pull-ups(overhand) 9
Pull-ups (underhand)4
Dips 4 sets of 11
Push-ups 50
Push-ups(tricep) 32

half Sit-up 35
hand-to-toe 30
crunches 70 (two sets of 35)
side Sit-up 30 (each side)
flutter kick 20
leg raise 20
cutting edge flutter kick 20
hanging knee-up 5

12-05-2005, 07:00 AM	#4
lrUyiva1 Join Date Oct 2005 Posts 453 Senior Member	Wimped out on my wide-angle push-ups today, but I increased my crunches to 70..also did 2 miles on sat and 2 miles today 2/16/04 Pull-ups(overhand) 9 Pull-ups (underhand)4 Dips 4 sets of 11 Push-ups 50 Push-ups(tricep) 32 half Sit-up 35 hand-to-toe 30 crunches 70 (two sets of 35) side Sit-up 30 (each side) flutter kick 20 leg raise 20 cutting edge flutter kick 20 hanging knee-up 5
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