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**hoconnor6605** · 11-08-2005, 07:00 AM

Blue - thanks again! This maybe looks like what I am after!

I have experience the "bonking" sensation when I do long aerobic exercises where my muscles run out of gas and I am left with 0 energy to continue exercise. Soreness is caused by a buildup of lactic acid in the muscle, and I do not believe is affected by Atkins, at least I never had any soreness issues.

11-08-2005, 07:00 AM	#5
hoconnor6605 Join Date Oct 2005 Posts 501 Senior Member	Blue - thanks again! This maybe looks like what I am after! I have experience the "bonking" sensation when I do long aerobic exercises where my muscles run out of gas and I am left with 0 energy to continue exercise. Soreness is caused by a buildup of lactic acid in the muscle, and I do not believe is affected by Atkins, at least I never had any soreness issues.
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