[Zptmsemk]

I bought some Beach Body videos about 4 years ago. I guess you can tone up and slim down with any exercise program but my problem was actually doing them. I suggest not buying them (thats alot of money) not unless you know your gonna do it. I know when I spend money on things like that and I don't lose any weight (my fault of course) I really get down on myself. I have decided to just walk and maybe oneday join a gym.