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**Dreqsqse** · 07-01-2006, 07:00 AM

Thanks for your input everyone.

I do exercise right now...30 min cardio 5 x's a week on my elliptical/stepper, and 3 days of arm and ab work. I guess I was just looking at the tapes as a "proven" method for exercising to lose weight. Like making sure that I am exercising the most effective way possible. The routine (whatever it is) boasts the maximum effect for weight loss, and I was just wondering if anyone had used them or heard of anyone who had.

I hesitate to buy tapes because in the past i have not been very good at doing them...try for a week or two, then they collect dust. When I use the tapes it has to be time I put aside just to do exercise, and that is hard for me to do. I have my elliptical and other equipment right in front of the TV so I can watch my shows while I exercise, so i have no excuse - and for once its working and i have found something that i can commit to. however, if I had proof that this 6 week routine would really work, then i think i could do it. i know i could actually.

i am going to hold off ordering them for now. i may check price club or other stores for them when i am there next, but if anyone does come across any more info about these, please let me know.

Thanx!

07-01-2006, 07:00 AM	#9
Dreqsqse Join Date Oct 2005 Posts 389 Senior Member	Thanks for your input everyone. I do exercise right now...30 min cardio 5 x's a week on my elliptical/stepper, and 3 days of arm and ab work. I guess I was just looking at the tapes as a "proven" method for exercising to lose weight. Like making sure that I am exercising the most effective way possible. The routine (whatever it is) boasts the maximum effect for weight loss, and I was just wondering if anyone had used them or heard of anyone who had. I hesitate to buy tapes because in the past i have not been very good at doing them...try for a week or two, then they collect dust. When I use the tapes it has to be time I put aside just to do exercise, and that is hard for me to do. I have my elliptical and other equipment right in front of the TV so I can watch my shows while I exercise, so i have no excuse - and for once its working and i have found something that i can commit to. however, if I had proof that this 6 week routine would really work, then i think i could do it. i know i could actually. i am going to hold off ordering them for now. i may check price club or other stores for them when i am there next, but if anyone does come across any more info about these, please let me know. Thanx!
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