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**RaicickKida** · 04-01-2006, 07:00 AM

I guess I was pretty unfit but the abs workout from the Pilates tape has
decreased my waist but my hips are constant (?) I think it is the exercise because my weight is a pound up recently but waist is down over an inch over the same period.

Welcome to the over 40 crowd Patty.

04-01-2006, 07:00 AM	#8
RaicickKida Join Date Oct 2005 Posts 388 Senior Member	I guess I was pretty unfit but the abs workout from the Pilates tape has decreased my waist but my hips are constant (?) I think it is the exercise because my weight is a pound up recently but waist is down over an inch over the same period. Welcome to the over 40 crowd Patty.
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