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on targetting fat loss ...
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08-17-2006, 07:00 AM
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Kilsimpaile
Join Date
Oct 2005
Posts
495
Senior Member
Thanks for the web site Patty. I did a rough estimate on my self with an improper tape measure so I can get a rough idea where I'm at. Unfortunatly it said I am carring over 50 pounds of fat
and I'm around 25% BF.
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