DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**forebirdo** · 10-05-2006, 07:00 AM

I would if I could, but that was as far as I could go, I really had to push myself to the breaking point to hit 30 reps on a few of the exercises. So I definately couldn't do more reps unless I dropped the weight down... Do you mean I should do more sets?

10-05-2006, 07:00 AM	#29
forebirdo Join Date Oct 2005 Posts 584 Senior Member	I would if I could, but that was as far as I could go, I really had to push myself to the breaking point to hit 30 reps on a few of the exercises. So I definately couldn't do more reps unless I dropped the weight down... Do you mean I should do more sets?
	Quote