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**gundos** · 06-18-2006, 07:00 AM

Soreness isn't an indication that the exercise is working. By next week, you probably won't feel soreness in you legs any more. I only really get sore when I work a new muscle, or when adding weight.

Other than that, I don't have much input

These heavy weights are out of my realm.

06-18-2006, 07:00 AM	#9
gundos Join Date Oct 2005 Posts 422 Senior Member	Soreness isn't an indication that the exercise is working. By next week, you probably won't feel soreness in you legs any more. I only really get sore when I work a new muscle, or when adding weight. Other than that, I don't have much input These heavy weights are out of my realm.
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