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**rJohutozsfds** · 11-01-2005, 07:00 AM

I find that when I prepare a schedule like that, I tend to stick to it. Sometimes, the only reason I get up early is because it's on the schedule.

Another goofy thing I do is to chart the schedule for a few weeks in advance. When I do the workout, I color that day's box one color. If I miss it, I make it a different color. That way, a missed workout stands out like a sore thumb.

11-01-2005, 07:00 AM	#13
rJohutozsfds Join Date Oct 2005 Posts 515 Senior Member	I find that when I prepare a schedule like that, I tend to stick to it. Sometimes, the only reason I get up early is because it's on the schedule. Another goofy thing I do is to chart the schedule for a few weeks in advance. When I do the workout, I color that day's box one color. If I miss it, I make it a different color. That way, a missed workout stands out like a sore thumb.
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