Thread: sore muscles?
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Old 10-31-2005, 07:00 AM   #1
jarsbars

Join Date
Oct 2005
Posts
375
Senior Member
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Patty C. Thank you so much for recommending Maryanne's post. I am also a spoon and was shocked at how right on all of that information was about my body type. Although I had already been aware, my daily tae-bo is probably bulking my muscles, rather than making me more toned.

Now what! The problem that I have is that I don't have a way to walk in the winter, which has been a great exercise for me in the past. I do the tae-bo because I feel like it keeps me fit and I am afraid to stray from it. I have a pilates tape, maybe I should start doign that?

That analyzer amazed me!
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