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Bun and Thigh Roller
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03-25-2006, 07:00 AM
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baronaaba
Join Date
Oct 2005
Posts
547
Senior Member
Consumer reports is a good idea.
I know my sister had a similar problem with her knees. Her doctor recommended an exercise where she leans her back against the wall, and slides down to a sitting position. Of course, I'm not sure how long you're supposed to hold it, or how may reps, etc.
Sorry, if I'm not much help.
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baronaaba
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