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Old 05-30-2006, 07:00 AM   #1
RerRoktoido

Join Date
Oct 2005
Posts
370
Senior Member
Default
Saturday

15 minute upper body - The Firm: Body Sculpt
20 minute abs - Abs of Steel, intermediate and bonus workouts

Week totals:

Running: 9.0 miles
Strength Training: 2h 05m 00s

PH, hope you're feeling better!
RerRoktoido is offline


 

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