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Exercising on a low carb diet
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12-01-2005, 07:00 AM
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Gogogo
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Oct 2005
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Exercising on a low carb diet
I have been on the Atkins diet before and lost some weight quickly, I need to loose another three stone in total problem being when I was on the diet before I lacked energy, I need to have the energy to train for 30 minutes a day and go on a walker for 1 hour a day.
Anyone else have the same problem? Is there a way round this lack of energy problem?
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