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**erepsysoulpfbs** · 02-22-2006, 07:00 AM

I have started back on the Atkins Diet again and again. This time I have committed myself to excersing 5-7 days each week. Taebo M-F, Strength Training and Step on Sat, and Weights and Treadmill(walk or run for 30-40 mins).

I am currently at around 220 down about 11 lbs. One minute I am at 218 and then the next I am at 223. I am trying to stay committed and meet my goal of 200lbs by Arpil 2004.

How is this possible? I can tell that I am losing inches because my size 20 are falling off and I am in the 18W area. But it seems like the lbs won't come off fast enuf.

I try and stick close to the Atkins diet!!! Any ideas??? Because I am clueless and getting very frustrated!

02-22-2006, 07:00 AM	#1
erepsysoulpfbs Join Date Oct 2005 Posts 455 Senior Member	I have a couple of questions????? I have started back on the Atkins Diet again and again. This time I have committed myself to excersing 5-7 days each week. Taebo M-F, Strength Training and Step on Sat, and Weights and Treadmill(walk or run for 30-40 mins). I am currently at around 220 down about 11 lbs. One minute I am at 218 and then the next I am at 223. I am trying to stay committed and meet my goal of 200lbs by Arpil 2004. How is this possible? I can tell that I am losing inches because my size 20 are falling off and I am in the 18W area. But it seems like the lbs won't come off fast enuf. I try and stick close to the Atkins diet!!! Any ideas??? Because I am clueless and getting very frustrated!
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