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**Ternneowns** · 01-23-2006, 07:00 AM

I've had Winsor Pilates for a couple months, but have a hard time sticking to any exercise plan. Like BJ said, it is physically challenging, but not totally hard. I did the 20 minute dvd for a month or so, but never on a regular basis. So I wasn't really sure if I lost inches, but the thing I loved about it was how it affected my posture. My back felt so much stronger and I just felt like holding my head up a little higher. Winsor Pilates is focused on abs mostly, but it's not like doing hundreds of situps. You just feel leaner and tighter after doing it, not sore and achy. I've recently started doing the 1 hour dvd. I still can't do some of the harder exercises, but I just try as best as I can. I guess it can only get better, right?
Anyway, overall I would definately recommend them.

wow....did I really write that much??? Sorry!

01-23-2006, 07:00 AM	#1
Ternneowns Join Date Oct 2005 Posts 541 Senior Member	I've had Winsor Pilates for a couple months, but have a hard time sticking to any exercise plan. Like BJ said, it is physically challenging, but not totally hard. I did the 20 minute dvd for a month or so, but never on a regular basis. So I wasn't really sure if I lost inches, but the thing I loved about it was how it affected my posture. My back felt so much stronger and I just felt like holding my head up a little higher. Winsor Pilates is focused on abs mostly, but it's not like doing hundreds of situps. You just feel leaner and tighter after doing it, not sore and achy. I've recently started doing the 1 hour dvd. I still can't do some of the harder exercises, but I just try as best as I can. I guess it can only get better, right? Anyway, overall I would definately recommend them. wow....did I really write that much??? Sorry!
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