Thread: FrogAttack's Workout Log
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Old 05-18-2006, 07:00 AM   #20
Lipitorseffec
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Oct 2005
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My quads were sore this morning but boy was I happy to see NO NEW SNOW, which meant I could get to the gym.

Elliptical Trainer = 2 miles
Recumbent Bike = 5 miles

stretches
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