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**Kotyara** · 08-03-2006, 07:00 AM

2 miles walked on Gazelle.
Chin-Ups 10,8,8
Barbell Rows 100LBS 5,6,8
Barbell Curls 50LBS 2 --- 40LBS 6,4
Standing Dumbbell Curls 15LbsE 10,8,10
Matrix7s one set
stretches

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I think they do work the same muscle groups. The difference for me is comfort. The recumbent is more comfortable but the upright bike has an easier position to read. I specifically wanted to do a longer workout and read a book when I used the upright bike.

08-03-2006, 07:00 AM	#28
Kotyara Join Date Oct 2005 Posts 431 Senior Member	2 miles walked on Gazelle. Chin-Ups 10,8,8 Barbell Rows 100LBS 5,6,8 Barbell Curls 50LBS 2 --- 40LBS 6,4 Standing Dumbbell Curls 15LbsE 10,8,10 Matrix7s one set stretches -------------------------------------------------- I think they do work the same muscle groups. The difference for me is comfort. The recumbent is more comfortable but the upright bike has an easier position to read. I specifically wanted to do a longer workout and read a book when I used the upright bike.
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