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I finally started to exercise
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03-13-2006, 07:00 AM
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qCGfQR9T
Join Date
Oct 2005
Posts
346
Senior Member
Yup
Get walking
Or...some aqua exercises or swimming....do you have a local community pool you can visit twice a week?? Its a no impact exercise but gets the heart and muscles going.
YOU CAN DO IT DEMPLEE!!!
lol...the first time i got on a stat bike, i went less than 2 minutes too. I just couldnt do it. Now its no prob to do 5-8 miles. My only prob is I get bored so I move to another machine...which has its benfits too.
KEEP AT IT...YOU'LL GET THERE!!
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