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Old 02-08-2006, 07:00 AM   #1
somamasoso

Join Date
Oct 2005
Posts
476
Senior Member
Default Advice on sore muscles
Today is my second day doing Winsor Pilates. It's quite a workout for me. I'm feeling a bit sore in my buttocks and my tummy area which is great. I feel like I must be accomplishing something but they're not so sore that I feel I'm overdoing it.

My question is. . . My neck is sore too. Is that a sign that I'm doing something wrong - holding my neck wrong, using the wrong muscles when exercising, etc ?

Anybody know?
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