Thread
:
Am I lifting enough weight if...
View Single Post
04-08-2006, 07:00 AM
#
1
toreesi
Join Date
Oct 2005
Posts
595
Senior Member
Am I lifting enough weight if...
The next day none of my muscles are sore? Yesterday I did a number of arm excercises until my arms couldnt take any more, they felt kinda jelly like for an hour or two and couldnt hold them out without shaking slightly from the effort of holding them out. It's just kind of unnerving to not have sore muscles since thats a way that I can tell that I actually did something.
Quote
toreesi
View Public Profile
Find More Posts by toreesi
All times are GMT +1. The time now is
05:33 PM
.