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**Fertassa** · 01-02-2006, 07:00 AM

My fitness goals for the year.

1. Be able to run/jog a mile in 12 min
2. Be able to bench press at least 250 lbs.
3. Work up to at least an hour of cardio a day at least 5 days a week.
4. Possibly get into Krav-Maga

01-02-2006, 07:00 AM	#2
Fertassa Join Date Oct 2005 Posts 506 Senior Member	My fitness goals for the year. 1. Be able to run/jog a mile in 12 min 2. Be able to bench press at least 250 lbs. 3. Work up to at least an hour of cardio a day at least 5 days a week. 4. Possibly get into Krav-Maga
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