DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**toyboy** · 08-25-2006, 07:00 AM

Wednesday

I didn't want to get up this morning. I have one tape (The Firm - Body Sculpt) that has a 15 minute lower body segment and a 15 minute upper body segment. I slept a little late, tellig myself that I'll at least get the lower body in and do the rest later. I ended up doing both segments for a 30 minute workout.

I also have a Firm tape called 5-day Abs, which has 5 5-10 minute ab workouts. I'm planning to do one of those after dinner. Right now, I have to get the kiddies up

08-25-2006, 07:00 AM	#8
toyboy Join Date Oct 2005 Posts 374 Senior Member	Wednesday I didn't want to get up this morning. I have one tape (The Firm - Body Sculpt) that has a 15 minute lower body segment and a 15 minute upper body segment. I slept a little late, tellig myself that I'll at least get the lower body in and do the rest later. I ended up doing both segments for a 30 minute workout. I also have a Firm tape called 5-day Abs, which has 5 5-10 minute ab workouts. I'm planning to do one of those after dinner. Right now, I have to get the kiddies up
	Quote