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what is...couch to 5k program
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03-12-2006, 07:00 AM
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Proodustommor
Join Date
Oct 2005
Posts
414
Senior Member
I bought a regular watch with a timer at Target for about $12. It was fine for me.
There are more expensive watches where you can set the intervals and stuff. But, you're only doing those intervals for a few weeks, so it's not worth it. Once you're running miles, you may want to invest more.
Now, I use the Timex GPS, which is about $250
It's great. It shows speed and distance via satellite, and signals each mile.
Are you planning on doing this program? I did it in June/July of 2002, and have been running ever since. I never ran at all until then.
Good luck!
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Proodustommor
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