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**gundos** · 03-01-2006, 07:00 AM

Good luck

You're doing all cardio. Maybe you should incorporate some strength training in there a couple days a week, too, instead of doubling the cardio on your running days.

What week are you on in the c25k? How do you like it?

03-01-2006, 07:00 AM	#9
gundos Join Date Oct 2005 Posts 422 Senior Member	Good luck You're doing all cardio. Maybe you should incorporate some strength training in there a couple days a week, too, instead of doubling the cardio on your running days. What week are you on in the c25k? How do you like it?
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