DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**Freefspruptpx** · 12-30-2005, 07:00 AM

hey girl,
you're doing awesome!

Are you taking rest days though? Like days with no exercise? Cause your body needs that. It actually improves your results too! Because your muscles are not fatigued.

Man, I feel lazy compared to you. I havent exercised. I will start on monday though. Back to work monday and i work out before i go, and then i walk home (about 30 mins)

ok...chat again soon.

keep it up!!

12-30-2005, 07:00 AM	#3
Freefspruptpx Join Date Oct 2005 Posts 469 Senior Member	hey girl, you're doing awesome! Are you taking rest days though? Like days with no exercise? Cause your body needs that. It actually improves your results too! Because your muscles are not fatigued. Man, I feel lazy compared to you. I havent exercised. I will start on monday though. Back to work monday and i work out before i go, and then i walk home (about 30 mins) ok...chat again soon. keep it up!!
	Quote