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**xqkAY7Lg** · 03-06-2006, 07:00 AM

If your ketostix stay purple, perhaps a day or two will be enough for induction or maybe just some additional exercise. You may or may not be affected by this momentary lapse in judgement. I hope for the best for you.

I'm not sure why, but I don't seem to have sugar or carb cravings.. mine just seem to be hunger pains. Or at least what I think are hungry pains. So, I either go a head and eat something like a chicken breast or some pork rinds... or try to ignor it. The latter doesn't usually work.

I'd suggest eating some sort of meat or veggie the next time this comes on. Good luck!

03-06-2006, 07:00 AM	#11
xqkAY7Lg Join Date Oct 2005 Posts 398 Senior Member	If your ketostix stay purple, perhaps a day or two will be enough for induction or maybe just some additional exercise. You may or may not be affected by this momentary lapse in judgement. I hope for the best for you. I'm not sure why, but I don't seem to have sugar or carb cravings.. mine just seem to be hunger pains. Or at least what I think are hungry pains. So, I either go a head and eat something like a chicken breast or some pork rinds... or try to ignor it. The latter doesn't usually work. I'd suggest eating some sort of meat or veggie the next time this comes on. Good luck!
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