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**Hmntezmb** · 07-01-2006, 07:00 AM

Its a great stress reliver. But when I get my second wind to exercise I find that it is hard to go to sleep before 12 or 1am.

I remember reading somewhere the late night exercise can keep you awake.

I was able to meander through a nice 20 minute walk today. My toe is still a bit sore, and I walk a little funny. But a walk at the least.

07-01-2006, 07:00 AM	#17
Hmntezmb Join Date Oct 2005 Posts 378 Senior Member	Its a great stress reliver. But when I get my second wind to exercise I find that it is hard to go to sleep before 12 or 1am. I remember reading somewhere the late night exercise can keep you awake. I was able to meander through a nice 20 minute walk today. My toe is still a bit sore, and I walk a little funny. But a walk at the least.
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