DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - couch2-5k and taebo: Are they cardio?

**Konservir** · 09-02-2006, 07:00 AM

Ah I am addicted...I actually changed my workout to twice one day and only once the next.

So as not to get burnt. I ride the bike on the 4th to give the running impact a rest.

I still can't get into my new running shoes comfortably. My toe still hurts a bit.

I am almost to the point where I can finish the complete taebo workout (basic)

09-02-2006, 07:00 AM	#5
Konservir Join Date Oct 2005 Posts 397 Senior Member	Ah I am addicted...I actually changed my workout to twice one day and only once the next. So as not to get burnt. I ride the bike on the 4th to give the running impact a rest. I still can't get into my new running shoes comfortably. My toe still hurts a bit. I am almost to the point where I can finish the complete taebo workout (basic)
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