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Running w/carbs..........
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07-10-2006, 07:00 AM
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violalmina
Join Date
Oct 2005
Posts
365
Senior Member
This is my story and I'm sticking to it...
Yesterday was our Christmas potluck. Nothing can match the destructive power of a Christmas potluck on persons dietary plan. I ate enough pasta to make Chef Boyarde blush. I felt guilty for ten miniutes and forgot about it. This morning I roll my fat butt out of bed expecting to be punished for my discretion during my run but lo and behold! I ran my fastest three mile time since leaving the Marines (3 miles, 25 minuites)!!! I know if I'm gonna continue the WOL, I have to stick to the plan, but WOW!!
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