Thread: "The 'Fat-Burning Zone' Myth"?
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Old 08-28-2006, 07:00 AM   #1
Vikonbarius
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Oct 2005
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Thank you for the article! I'm currently doing the couch potato to 5k that PattiC told us about. Now I have to stay even more motivated to increase my heart rate!

That is a great website as well!!!!
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