DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**PriernPayorse** · 08-20-2006, 07:00 AM

Walking is very good for you for cardio, so perhaps you should get a weight set for home for strength training.. Personally, I like videos - even for weight workouts - because I tend to do much more than I would do on my own. Most videos are probably geared more for women, tho (even tho they have men in them).

08-20-2006, 07:00 AM	#6
PriernPayorse Join Date Nov 2005 Posts 550 Senior Member	Walking is very good for you for cardio, so perhaps you should get a weight set for home for strength training.. Personally, I like videos - even for weight workouts - because I tend to do much more than I would do on my own. Most videos are probably geared more for women, tho (even tho they have men in them).
	Quote