Thread: Working out
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Old 06-27-2006, 07:00 AM   #6
Kissntell
Join Date
Oct 2005
Posts
576
Senior Member
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Great job! If you're interested in a walk/run program, there's a great beginner program at coolrunning.com. The link is:

http://www.coolrunning.com/engine/2/2_3/181.shtml
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