DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Workouts

**scemHeish** · 11-14-2005, 07:00 AM

So far I've lost about 90-95 pounds of fat and gained about 22 pounds of muscle. I still have a lot of weight to lose but I'm getting thinner all the time. I've almost reached a point where I think I can add more exercise variation. I have severe past injuries that limit my intensity, but I'm really hoping to add more elements.

Good Luck!

11-14-2005, 07:00 AM	#5
scemHeish Join Date Oct 2005 Posts 442 Senior Member	So far I've lost about 90-95 pounds of fat and gained about 22 pounds of muscle. I still have a lot of weight to lose but I'm getting thinner all the time. I've almost reached a point where I think I can add more exercise variation. I have severe past injuries that limit my intensity, but I'm really hoping to add more elements. Good Luck!
	Quote