DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**Jalieteplalry** · 02-18-2006, 07:00 AM

By cracky, when I was a youngster I did an Aktins style menu and ran. I lost 70 pounds in five months. And I got fit. I think the weight will be pouring off you if you run. By all means have at it. When I get my weight down enough I might graduate from walking to running again.

Good Luck!

02-18-2006, 07:00 AM	#13
Jalieteplalry Join Date Oct 2005 Posts 389 Senior Member	By cracky, when I was a youngster I did an Aktins style menu and ran. I lost 70 pounds in five months. And I got fit. I think the weight will be pouring off you if you run. By all means have at it. When I get my weight down enough I might graduate from walking to running again. Good Luck!
	Quote