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**Turbo-ip** · 05-18-2006, 07:00 AM

Well you've probably read mine, but I'll tell it again

This summer I reached a point where I could really start walking again. I gained in that period about 20 pounds of muscle. My net loss for two months was zero. In fact, I went up five pounds for a brief time. But for the past two months I've again been experiencing good net losses. If you are losing the fat, and not denting the scales for a while, I wouldn't be concerned about it. Eventually those scales will fall again, especially when you reach a point of exercise stability and you're not rapdily building muscle.

Good Luck!

05-18-2006, 07:00 AM	#2
Turbo-ip Join Date Oct 2005 Posts 441 Senior Member	Well you've probably read mine, but I'll tell it again This summer I reached a point where I could really start walking again. I gained in that period about 20 pounds of muscle. My net loss for two months was zero. In fact, I went up five pounds for a brief time. But for the past two months I've again been experiencing good net losses. If you are losing the fat, and not denting the scales for a while, I wouldn't be concerned about it. Eventually those scales will fall again, especially when you reach a point of exercise stability and you're not rapdily building muscle. Good Luck!
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