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**DoctorAlexandro** · 12-26-2005, 07:00 AM

Thanks Evrrdy
Is Yoga a fat burning workout? I did some research on the pilates and while they are great for low impact and rehab which is what they were invented as, they aren't a fat burning exercise which sort of shocked me.

12-26-2005, 07:00 AM	#3
DoctorAlexandro Join Date Oct 2005 Posts 364 Senior Member	Thanks Evrrdy Is Yoga a fat burning workout? I did some research on the pilates and while they are great for low impact and rehab which is what they were invented as, they aren't a fat burning exercise which sort of shocked me.
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