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**Fetowip** · 09-04-2006, 07:00 AM

Hi

I know you are looking for low impact tapes but have you ever tried water arobeics?

I go to my local YMCA and they have classes.

It is great fun and very easy on the joints. Also you can decide have intense you want the workout to be.

Like one of the excercises in runnig back and forth of the width of the pool. Some run at waist hight water wheras I will run the width of the pool with the water being right up at my neck

If nobody has ever heard of water arobecis I would highly reccomend it especially if you have problems with your joints.

09-04-2006, 07:00 AM	#9
Fetowip Join Date Oct 2005 Posts 548 Senior Member	Hi I know you are looking for low impact tapes but have you ever tried water arobeics? I go to my local YMCA and they have classes. It is great fun and very easy on the joints. Also you can decide have intense you want the workout to be. Like one of the excercises in runnig back and forth of the width of the pool. Some run at waist hight water wheras I will run the width of the pool with the water being right up at my neck If nobody has ever heard of water arobecis I would highly reccomend it especially if you have problems with your joints.
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