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**Vzkdgdqx** · 06-12-2006, 07:00 AM

For blueskyes2. I do Pilates twice a week in a class at the gym'

It's great it really changes your shape...... all exercises and stretches are based on the abdominal muscles. ENJOY!!!!!!!!!

06-12-2006, 07:00 AM	#7
Vzkdgdqx Join Date Nov 2005 Posts 433 Senior Member	For blueskyes2. I do Pilates twice a week in a class at the gym' It's great it really changes your shape...... all exercises and stretches are based on the abdominal muscles. ENJOY!!!!!!!!!
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