DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**Voitramma** · 07-10-2006, 07:00 AM

Give your skin room to breathe and sweat when you exercise. Cover up when you're finished, to prevent chill. I don't think covering up and sweating a little more does anything for caloric output. One is more likely to burn extra calories when one is cooler.

Get as comfortable as you can while you exercise. I use a T-shirt and sweat pants. Some people use shorts.

Keep it up. Exercise makes all the difference!

Good Luck!

07-10-2006, 07:00 AM	#3
Voitramma Join Date Nov 2005 Posts 316 Senior Member	Which Clothing for Working Out? Give your skin room to breathe and sweat when you exercise. Cover up when you're finished, to prevent chill. I don't think covering up and sweating a little more does anything for caloric output. One is more likely to burn extra calories when one is cooler. Get as comfortable as you can while you exercise. I use a T-shirt and sweat pants. Some people use shorts. Keep it up. Exercise makes all the difference! Good Luck!
	Quote