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How much exercise is TOO much exercise?
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07-27-2006, 07:00 AM
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ropinirole
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Oct 2005
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477
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I think that your muscle gain will level off, or cease, based on the level of exercise you're doing, while the fat continues to burn off. At some point that translates into net loss again. I've seen some of that in the past month; finally. I hope you do too, soon.
I've been trying to do aerobic style exercise, such as walking, to keep my muscle gain to a minimum. Still I've gained muscle. I would like to get back to some light weights soon, but I want to stay in a net loss mode for the time being.
Good Luck!
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