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Starting exercise!
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02-12-2006, 07:00 AM
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ebookinfo
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Oct 2005
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I appreciate the advice, i didn't mention i have this sciatica nerve that is messing up on me. I used to be a CNA and screwed back up some by lifting too many patients. But I think that pain will lessen if i keep it up like ya said.
I think doing the leg lifts while lying on back, was what bugged it probably, not the walking.
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