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**freediscountplanrrxip** · 12-07-2005, 07:00 AM

My body was so sore this morning, i took some ibuprofen starting to feel better now.

Be very careful of the Ibuprofen route. A couple of years back I used it to mask the pain of an injury picked up whilst cross country running. I built up to 8 tablets a day within 4 weeks and never got a twinge - but when I came off it I'd done so much injury to the foot that it was months before I could exercise again. Even now, nearly 3 years later I can't trust the ankle joint and I still get pain whenever the weather is damp.

12-07-2005, 07:00 AM	#1
freediscountplanrrxip Join Date Oct 2005 Posts 444 Senior Member	My body was so sore this morning, i took some ibuprofen starting to feel better now. Be very careful of the Ibuprofen route. A couple of years back I used it to mask the pain of an injury picked up whilst cross country running. I built up to 8 tablets a day within 4 weeks and never got a twinge - but when I came off it I'd done so much injury to the foot that it was months before I could exercise again. Even now, nearly 3 years later I can't trust the ankle joint and I still get pain whenever the weather is damp.
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