DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**geasurpacerma** · 01-28-2009, 02:22 AM

Here's the link...

http://www.news.com.au/story/0,23599...-36398,00.html

It's about interval training and the added benefits as opposed to a steady workout at one pace.

Tracy, once you've posted enough to no longer be a "new member" (look under your screen name for your rank) you can post links.

Tril

01-28-2009, 02:22 AM	#2
geasurpacerma Join Date Oct 2005 Posts 325 Senior Member	Here's the link... http://www.news.com.au/story/0,23599...-36398,00.html It's about interval training and the added benefits as opposed to a steady workout at one pace. Tracy, once you've posted enough to no longer be a "new member" (look under your screen name for your rank) you can post links. Tril
	Quote