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**L0KoxewQ** · 06-26-2007, 03:45 PM

powderpuff

PM me and let me know what word you where trying to convey Pilates is a good exercise it requires alot of discipline If you do a goggle search for it you will find alot of helpful information about that exercise.

If you are new to exersizing take it slow in the begining, nothing to fast at first.

06-26-2007, 03:45 PM	#9
L0KoxewQ Join Date Oct 2005 Posts 411 Senior Member	powderpuff PM me and let me know what word you where trying to convey Pilates is a good exercise it requires alot of discipline If you do a goggle search for it you will find alot of helpful information about that exercise. If you are new to exersizing take it slow in the begining, nothing to fast at first.
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