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**bettingonosports** · 02-07-2007, 02:50 PM

peter_scotch
Working out at home doesn't require much , anything that gets your heart rate up in a benifit, This is what I do when I work out at home and I dont do these all in one section, stomich crunches, sit ups , push ups, walking in place.

02-07-2007, 02:50 PM	#2
bettingonosports Join Date Oct 2005 Posts 498 Senior Member	peter_scotch Working out at home doesn't require much , anything that gets your heart rate up in a benifit, This is what I do when I work out at home and I dont do these all in one section, stomich crunches, sit ups , push ups, walking in place.
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