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**Jalieteplalry** · 01-06-2008, 09:22 PM

There is a workout we have here in Spain that is called BATUKA. There are like 5 different DVDs, and its like dancing routine workout. There are several parts in Batuka, starting with warming up and ending with a great cool down. If any of you can try it out, I highly recommend it. I go to the gym like 3 times a week but in summertime I leave the city so I have to go on 3 months without it. I've tried many dancing DVDs to take in my travels, and most seem kinda the same. But this new workout came out and it really is great. I Don't know if it is known in other countries, that's why I decided to put this post. Maybe it could be useful for someone

01-06-2008, 09:22 PM	#1
Jalieteplalry Join Date Oct 2005 Posts 389 Senior Member	Dancing Workout There is a workout we have here in Spain that is called BATUKA. There are like 5 different DVDs, and its like dancing routine workout. There are several parts in Batuka, starting with warming up and ending with a great cool down. If any of you can try it out, I highly recommend it. I go to the gym like 3 times a week but in summertime I leave the city so I have to go on 3 months without it. I've tried many dancing DVDs to take in my travels, and most seem kinda the same. But this new workout came out and it really is great. I Don't know if it is known in other countries, that's why I decided to put this post. Maybe it could be useful for someone
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