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**goatteatromiag** · 03-22-2008, 01:05 PM

In my experience, I found it very difficult to run after going low-carb. I never got my speed back back, even when I could do the distances again.

Once you begin increasing carbs again, you will need to figure out what works for you.

03-22-2008, 01:05 PM	#1
goatteatromiag Join Date Oct 2005 Posts 447 Senior Member	In my experience, I found it very difficult to run after going low-carb. I never got my speed back back, even when I could do the distances again. Once you begin increasing carbs again, you will need to figure out what works for you.
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